Food database › Egg products and dishes
Egg products and dishes
11 foods, per 100 g.
| Food | kJ | Cal | Protein | Fat | Carbs | Sugars | Fibre | Sodium |
|---|---|---|---|---|---|---|---|---|
| Egg, chicken, white (albumen), hard-boiled | 204 | 49 | 11.6 | 0 | 0.4 | 0.4 | 0 | 175 |
| Egg, chicken, white (albumen), raw | 196 | 47 | 11.2 | 0 | 0.4 | 0.4 | 0 | 175 |
| Egg, chicken, whole, fried, no fat added | 606 | 145 | 14.3 | 9.6 | 0.3 | 0.3 | 0 | 170 |
| Egg, chicken, whole, hard-boiled | 569 | 136 | 12.4 | 9.4 | 0.7 | 0.3 | 0 | 127 |
| Egg, chicken, whole, omega-3 polyunsaturate enriched, boiled | 568 | 136 | 12.7 | 9.4 | 0.3 | 0.3 | 0 | 122 |
| Egg, chicken, whole, omega-3 polyunsaturate enriched, raw | 557 | 133 | 12.4 | 9.2 | 0.3 | 0.3 | 0 | 120 |
| Egg, chicken, whole, poached | 555 | 133 | 13.1 | 8.8 | 0.3 | 0.3 | 0 | 156 |
| Egg, chicken, whole, raw | 533 | 127 | 12.6 | 8.5 | 0.3 | 0.3 | 0 | 150 |
| Egg, chicken, whole, scrambled, with regular fat cow's milk, no fat added | 504 | 120 | 10.8 | 7.7 | 2.1 | 2 | 0 | 128 |
| Egg, chicken, yolk, hard-boiled | 1,450 | 347 | 16.1 | 31.7 | 0.2 | 0.2 | 0 | 47 |
| Egg, chicken, yolk, raw | 1,311 | 313 | 15.6 | 28.2 | 0.2 | 0.2 | 0 | 58 |