Food database › Vegetable products and dishes › Spinach, Mature English, fresh, boiled, drained
Spinach, Mature English, fresh, boiled, drained
Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Boiled in unsalted water, without added fat, then drained.
Ingredients
FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -15%. Open the scalable recipe to work in portions and see the nutrition recalculated from these ingredients.
| Spinach, Mature English, fresh, raw | 100 g |