Reference dishes › Vegetable products and dishes › Spinach, Mature English, fresh, boiled, drained
Spinach, Mature English, fresh, boiled, drained
Leafy vegetable, with vivid green, slightly crinkled leaves on fine stems. Boiled in unsalted water, without added fat, then drained.
Ingredients
makes 85 g cooked (from 100 g raw, -15% weight change)
| Spinach, Mature English, fresh, raw | 100 g |