Food database › Vegetable products and dishes › Silverbeet, fresh, boiled, drained

Silverbeet, fresh, boiled, drained

Vegetable similar to spinach, with large white stem and frilly dark green leaves. Chopped and boiled in unsalted water, without added fat, then drained.

Ingredients

FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -15%. Open the scalable recipe to work in portions and see the nutrition recalculated from these ingredients.

Silverbeet, fresh, raw

100 g