Food database › Cereals and cereal products › Porridge, rolled oats, prepared with regular fat cow's milk
Porridge, rolled oats, prepared with regular fat cow's milk
Rolled oats prepared according to label directions. Milk includes fortified and unfortified varieties. Cooked on the stove top or by microwaving.
Ingredients
FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -11%. Open the scalable recipe to work in portions and see the nutrition recalculated from these ingredients.
| Milk, cow, fluid, regular fat (3.5% fat) | 192 g |
| Oats, rolled, uncooked | 35 g |