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Food databaseVegetable products and dishesOkra, boiled, drained

Okra, boiled, drained

Short, thin, green seed pod with pronounced ridges running from stem to tip. Cooked without added fat.

Ingredients

FSANZ derives this food's nutrient profile from a recipe. Cooking weight change: -7%. Open the scalable recipe to work in portions and see the nutrition recalculated from these ingredients.

Okra, raw100 g