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Food database
› Sugar products and dishes
Sugar products and dishes
22 foods, per 100 g.
Food
kJ
Cal
Protein
Fat
Carbs
Sugars
Fibre
Sodium
Glucose, liquid or syrup
1,268
303
0
0
87.5
33
0
150
Honey
1,162
278
0.3
0
72.3
72.3
0
8
Ice confection, stick or tub, fruit juice or fruit flavoured
306
73
0.2
0.1
18.7
18.7
0
6
Ice confection, stick, water-based, various flavours
280
67
0.2
0
17.1
17.1
0
6
Jam, berry
1,100
263
0.3
0
67.3
67.2
1.6
12
Jam, plum
1,050
251
0.2
0
64.4
64.3
0.9
14
Jam, stone fruit
1,050
251
0.2
0
64.4
64.3
0.9
14
Jelly crystals, sugar sweetened, all flavours
1,582
378
7.1
0
90.7
90.7
0
520
Jelly, sugar sweetened, all flavours, prepared
230
55
1
0
13.2
13.2
0
78
Marmalade, orange
1,060
253
0.1
0
65.5
65.4
0.8
33
Meringue, all flavours, commercial
1,538
368
2.6
1.4
90.1
89.4
0
40
Spread, hazelnut & chocolate flavoured
2,192
524
6.8
30.3
57.8
57.2
3.7
42
Sugar, brown
1,552
371
0.2
0
96.8
96.8
0
21
Sugar, raw
1,597
382
0
0
99.8
99.8
0
1
Sugar, white, granulated or lump
1,600
382
0
0
100
100
0
0
Sugar, white, icing
1,600
382
0
0
100
100
0
0
Sugar, white, icing mixture
1,598
382
0
0
99.6
95.6
0
0
Syrup, golden
1,203
288
0.2
0
74.9
74.9
0
130
Syrup, malt
1,331
318
6.2
0
75
49
0
35
Syrup, maple, pure
1,082
259
0
0.1
67
60.4
0
12
Syrup, rice malt
1,355
324
0.3
0
82.6
54.5
0
14
Treacle or molasses
1,122
268
0.6
0
69.2
69.2
0.4
66