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Egg, chicken, whole, scrambled, with regular fat cow's milk, no fat added

Name: Egg, chicken, whole, scrambled, with regular fat cow's milk, no fat added
Yield: 132 g
Ingredients: 102 g Egg, chicken, whole, raw; 45 g Milk, cow, fluid, regular fat (~3.5%); 0.2 g Pepper, black, ground

Edible portion of chicken egg, including both yolk and white (albumen), beaten with regular fat cows milk and cooked by continuous stirring (scrambling) over low heat until just set. Does not contain added fat.

Ingredients

Scale recipemakes 132 g cooked (from 147 g raw, -10% weight change)

Egg, chicken, whole, raw	102 g
Milk, cow, fluid, regular fat (~3.5%)	45 g
Pepper, black, ground	0.2 g