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Reference dishesMeat, poultry and game products and dishesBeef, steak, boneless or bone-in, blade, untrimmed, raw

Beef, steak, boneless or bone-in, blade, untrimmed, raw

Raw beef from the fore portion of the carcase. Lean muscle meat with internal and external fat attached.

Ingredients

makes 100 g cooked (from 100 g raw)
Beef, steak, boneless or bone-in, blade, lean, raw88.3 g
Beef, all cuts, separable fat, raw11.7 g