Reference dishes › Meat, poultry and game products and dishes › Beef, silverside roast, untrimmed, raw
Beef, silverside roast, untrimmed, raw
Raw beef from the hind portion of the carcase. Lean muscle meat with internal and external fat attached.
Ingredients
makes 100 g cooked (from 100 g raw)
| Beef, silverside roast, lean, raw | 89.1 g |
| Beef, all cuts, separable fat, raw | 10.9 g |