Reference dishes › Meat, poultry and game products and dishes › Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
Beef, casserole meat, boneless, chuck, untrimmed, casseroled, no added fat
Cooked beef from the fore portion of the carcase. Browned, simmered in minimal water for 2 hours then drained, without added fat. Lean muscle meat with all internal and external fat attached.
Ingredients
makes 100 g cooked (from 100 g raw)
| Beef, casserole meat, boneless, chuck, lean, casseroled, no added fat | 90 g |
| Beef, all cuts, separable fat, cooked, no added fat | 10 g |