Reference dishes › Cereals and cereal products › Barley, pearl, boiled, no added fat or salt
Barley, pearl, boiled, no added fat or salt
Grain that has had the bran removed, then is steamed and polished. Prepared by boiling in unsalted water until tender without the addition of fat or salt.
Ingredients
makes 531 g cooked (from 1,220 g raw, -56.5% weight change)
| Water, tap | 1000 g |
| Barley, pearl, uncooked | 220 g |