Rankings › highest saturated fat

Highest saturated fat foods in Australia

Top 100 by grams of saturated fat per 100 g, across basic foods and packaged products.

#	Food	saturated fat (g)
1	MCT melróse	97.7
2	Extra Virgin Coconut Oil SSM	94.8
3	MCT Liquid Coconut Oil Think Coconut	93.3
4	Raw C Premium MCT Liquid Coconut Oil Raw C	93.3
5	Organic Extra Virgin Coconut Oil Oh So Natural	90.0
6	Organic Virgin Coconut Oil Raw C	90.0
7	Organic virgin coconut oil planet food	86.1
8	Coconut Oil Spray Woolworths	85.0
9	Olive Oil The Olive Tree	80.0
10	Ghee Clarified Butter Madhusudan	69.9
11	Desi Ghee Pure New Zealand	66.7
12	Ghee Pure ghee	66.0
13	olive oil essentials	65.3
14	Fine Desiccated Coconut McKenzie's	64.0
15	Organic Coconut Flakes Macro Wholefoods Market	62.5
16	Certified Organic Coconut Oil Packaged	62.0
17	Organic Coconut Flakes Wellness Road	61.5
18	Certified Organic Unsalted butter Coles	60.0
19	Fine Desiccated Coconut WHITE MILL	60.0
20	Butter Tablelands	56.0
21	Garlic & Parsley Butter Westgold	56.0
22	Garlic Aioli Woolworths	56.0
23	devondale unsaulted butter Devondale	55.8
24	DAILY GREENS MUSCLENATION	55.6
25	Australian Unsalted Butter Pure Valley	55.1
26	Butter Westgold	55.0
27	Butter Western Star	54.7
28	Australian Cultured Butter Pepe Saya,Om	54.0
29	Australian Unsalted Butter Pure Valley	54.0
30	Irish Unsalted Butter Kerrygold	54.0
31	Salted Butter Western Star	54.0
32	Salted Organic Butter Pure Valley	54.0
33	Butter Del Bocia	53.6
34	Australian Salted Butter Pure Valley	53.1
35	Western star butter 500g Western Star	53.1
36	MANTEQUILLA CON SAL KERRYGOLD Kerrygold	53.0
37	Unsalted butter Lurpak	53.0
38	Solid Oil Supafry	52.5
39	Butter Blue Lurpak	52.0
40	Salt Reduced Spreadable Butter Mainland	49.6
41	Naturally Soft Salted Butter Pure Valley	49.1
42	BUTTERSOFT 100% PURE BUTTER MAINLAND	49.0
43	Lurpack Garlic Butter Lurpak	48.0
44	HOT CHILLI OIL LAOGANMA	45.6
45	Beef Tallow 100% Pure Grass-fed & Finished Best of the Bone	45.4
46	Puree Solevita	40.2
47	Flora Salted Butter Flora	40.0
48	Mayonnaise SSK	40.0
49	Organic Activated Almond Butter Live Whole Foods	40.0
50	CRUNCHY Peanut Butter Oh So Natural FOODS	39.5
51	Extra Dark Chocolate with a smooth filling Lindt LINDOR	38.6
52	GOLD Spreadable WESTERN STAR	38.0
53	Fried Tofu Skin Seaweed Roll Yi Ke Yi Dou	37.4
54	Protein Milk Choc Classic Milk VitaWerx	37.1
55	Booja-Booja Vegan Chocolate Truffles Booja-Booja	37.0
56	Chocolat Lindor White Lindor	37.0
57	Salted Spreadable Butter Mainland	36.9
58	Dark Assorted Lindt Lindor	36.8
59	LINDOR ASSORTED LINDT	35.6
60	Lindt Eggs Lindor	35.5
61	Mylk Chocolate Drops Loco Love	35.5
62	Dark Chocolate 90% Cocoa MOSER ROTH	35.2
63	LINDT LINDOR ASSORTED Lindt	35.2
64	Lindt Lindor Milk Lindor,Lindt	35.0
65	Spreadable Lurpak	35.0
66	Spreadable Lurpak	35.0
67	Pana Cacao 60% 45G Pana Cacao PANA CHOCOLATE	34.7
68	Assorted Easter Eggs Lindt	34.0
69	Cheesepop Gouda 65g Paahdettuja Gouda-juustopalloja Cheesepop	34.0
70	Chocolate hazelnut peanut butter Mayver’s	34.0
71	Easter Selection Lindt	34.0
72	Lindor Lindy	34.0
73	Lindor Pistachio Truffle Lindt	34.0
74	Lindor assorted eggs Lindor	34.0
75	Lindt Milk Chocolate Bar Lindt Lindor	34.0
76	Unbuttr’d Soyoyoy	34.0
77	EXCELLENCE 95% COCOA ULTIMATE DARK Lindt	33.8
78	Tiramisu Lindor Lindt	33.7
79	Popcorn Bag IGA	33.6
80	Pana Cacao Orange 45G Pana Cacao Packaged	33.1
81	Delice Truffles Milk Moser Roth	32.4
82	Coffre mate Nestle	32.0
83	Dairy Soft Salt Reduced Devondale	32.0
84	Rescue Pastilles Natural Stress Relief Blackcurrant Bach	32.0
85	Spreadable Dairy Soft Original Devondale	32.0
86	Mini Easter Eggs Coles Finest	31.4
87	Chocolate Truffle Bar Luvio	31.4
88	Glaçage Albona	31.0
89	White coconut Loacker	31.0
90	Dark Chocolate 85% Cocoa MOSER ROTH	30.8
91	Organic Cacao Nibs macro WHOLEFOODS MARKET	30.8
92	Banjo the coconut carob bear The Carob Kitchen	30.7
93	SOFT TRUFFLE-FILLED COSMIC CHOCOLATE EGGS Coconut Dream Luvio	30.6
94	Chocolat noir 85% Frey	30.5
95	Chocolate Protein+ Peanut Butter Mayver's	30.5
96	LOW CARB indulgence cherry & coconut nōshu	30.3
97	Shredded Coconut & Goji Berries Maple Moon Carob Bar All Organic Packaged	30.2
98	Easter Medley Lindt	30.0
99	Nuttelex Buttery Nuttelex	30.0
100	Pana Cacao Menthe 45G Pana Cacao PANA ORGANIC	30.0