Packaged foods › Woolworths
Woolworths
439 products with a nutrition panel, per 100 g.
| Product | kJ | Cal | Protein | Fat | Sat fat | Carbs | Sugars | Sodium |
|---|---|---|---|---|---|---|---|---|
| 10 Tortillas | 1,303 | 311 | 7.9 | 8.7 | 4.2 | 48.8 | 4.2 | 730 |
| 10% Fat Lean Pork Mince | 717 | 167 | 19.4 | 10 | 3.8 | 1 | 1 | 53 |
| 100% Pure Coconut Water | 65 | 15 | 0.2 | 0 | 0 | 3.6 | 2.4 | 32 |
| 12 Cage Free Eggs - Barn Laid | 596 | 143 | 12.2 | 9.9 | 3.3 | 1.3 | 1 | 136 |
| 18 Cage Free Eggs | 596 | 142 | 12.2 | 9.9 | 3.3 | 1.3 | 0.1 | 136 |
| 24 ice cream cups | 166 | 39 | 1 | 0.2 | 0.2 | 8 | 0.2 | 22 |
| 35hr Sourdough Loaf Wholemeal | 938 | 247 | 7.8 | 1.9 | 0.5 | 40.5 | 1.5 | 6 |
| 35hr Sourdough Mini Loaf Seeded | 1,131 | 270 | 11.6 | 6.6 | 1.3 | 38.8 | 2 | 460 |
| 6 Stacker Beef Burgers | 888 | 212 | 14 | 15.4 | 7.7 | 4.7 | 1.2 | 434 |
| Activated Buckwheat | 1,365 | 327 | 12.7 | 3.3 | – | 58 | 3.3 | 17 |
| almond | 2,500 | 615 | 20.5 | 55.8 | 3.4 | 5.1 | 3.9 | 5 |
| apple and mango puree | 313 | 75 | 0.3 | 0.1 | 0.1 | 16.9 | 2.1 | 5 |
| Apple and Peach Puree | 300 | 79 | 0.3 | 0.1 | 0.1 | 16.2 | 14.3 | – |
| Apple juice | 190 | 44 | 0.4 | 0 | 0 | 10.5 | 3.8 | 4 |
| Apple Puree | 309 | 96 | 0.3 | 0.1 | 0.1 | 16.8 | 13.3 | – |
| Apple Slice Cookies | 2,007 | 480 | 4.3 | 21.3 | 10.1 | 66.1 | 34.9 | 243 |
| ARCHIBALDS Pure Honey | 1,397 | 334 | 0.2 | 0 | 0 | 82 | 82 | 14 |
| arrowroot biscuits | 2,006 | 480 | 5 | 21.5 | 4.5 | 65.5 | 23.5 | 205 |
| Asian Satay Chicken With Jasmine Rice | 610 | 146 | 6.7 | 5.1 | 1.9 | 17.6 | 1.9 | 198 |
| Asian Singapore Noodles | 535 | 128 | 5.1 | 4.1 | 0.9 | 16.8 | 3 | 248 |
| Asian Style Salad | 362 | 90 | 1.9 | 2.8 | 0.6 | 12.4 | 7.4 | 331 |
| Asian Style Salad Kit | 468 | 103 | 2.3 | 4.2 | 1.1 | 15.1 | 4.5 | 304 |
| Aussie Sultanas | 1,128 | 270 | 2.5 | 2.5 | 0.3 | 60.5 | 58.8 | 13 |
| Australian Almonds - Dry Roasted (1.3kg) | 2,462 | 587 | 19.7 | 52.7 | 4 | 5.3 | 5.3 | – |
| Australian Beef Jerky | 1,130 | 271 | 35.7 | 5 | 2 | 20 | 16 | 1,690 |
| Australian Beef Rump Roast Herb & Salt | 812 | 191 | 18.3 | 13.2 | 6 | 0.5 | 0.5 | 278 |
| Australian Brown Medium Grain Rice | 1,454 | 348 | 7.9 | 3.1 | 1.4 | 69.1 | 1.4 | 7 |
| Australian extra virgin olive oil | 3,465 | 820 | 0.7 | 93.3 | 14.7 | 0 | 0 | 3 |
| Australian Full Cream Milk | 660 | 158 | 8.3 | 8.5 | 5.5 | 12 | 12 | 110 |
| Australian Large Free Range Eggs | 537 | 128 | 11 | 8.9 | 3 | 1.2 | 1 | 122 |
| Australian Light Tasty Shredded Cheese | 1,398 | 336 | 29.6 | 24 | 16.4 | 0.4 | 0.4 | 624 |
| Australian Lite Fresh Milk | 189 | 45 | 3.4 | 1.3 | 0.9 | 4.9 | 4.9 | 43 |
| Australian Lite Milk | 190 | 45 | 3.4 | 1.3 | 0.8 | 4.9 | 4.8 | 40 |
| Australian Mozzarella Shredded Cheese | 1,096 | 263 | 25.6 | 14 | 10 | 8.4 | 4 | 4,000 |
| Australian Oat Bran | 1,510 | 367 | 15.8 | 6.5 | 1.2 | 51 | 2.2 | 7 |
| Australian Pork Mince Heart Smart | 540 | 128 | 20.5 | 5 | 1.5 | 0.4 | 0.3 | 50 |
| Australian Quick Oats | 1,586 | 380 | 13 | 9 | 1.5 | 55.7 | 1.7 | – |
| Australian Rolled Oats | 1,586 | 380 | 13 | 9 | 1.5 | 55.7 | 1 | 2 |
| Australian Semi Dried Tomatoes Mediterranean Style Herbs | 808 | 188 | 4 | 14 | 4 | 10.4 | 9.2 | 240 |
| Australian Shredded Parmesan | 1,649 | 368 | 30.2 | 30.1 | 20 | 0 | 0 | 609 |
| Australian Tasty Shredded Cheese | 1,652 | 396 | 25.5 | 32.7 | 21.8 | 0.5 | 0.5 | – |
| Baby Leaf Spinach | 82 | 16 | 2.9 | 0 | 0 | 0.7 | 0.7 | 90 |
| Baby Potatoes with Butter & Herb | 329 | 79 | 1.1 | 1.5 | 1 | 14.3 | 0.5 | 31 |
| Bagels | 1,314 | 314 | 8.6 | 5.9 | 1 | 54.1 | 6.2 | 580 |
| Baked Beans in Tomato Sauce | 317 | 76 | 4.6 | 0.3 | 0.1 | 12 | 3.9 | 257 |
| Balanced Nutrition, Miso & Sesame Chicken | 460 | 110 | 7.6 | 2.4 | 0.4 | 13.3 | 1.8 | 70 |
| Balanced Nutrition, Tandoori Chicken | 503 | 120 | 9.2 | 2.2 | 0.5 | 14.5 | 2.2 | 125 |
| BANANA BREAD MIX | 539 | 122 | 1 | 1 | 1 | 28.5 | 12.8 | 297 |
| Banana Flavoured Muffin Bars | 1,587 | 383 | 5 | 13.6 | 1.9 | 58.8 | 28.1 | 310 |
| Banana Loaf | 1,423 | 320 | 5.1 | 13.7 | 1.5 | 47.9 | 27.1 | 432 |
| Banana yoghurt | 320 | 76 | 3.9 | 1.6 | 1.4 | 11.6 | 9 | – |
| barbecue sauce | 980 | 133 | 6.7 | 6.7 | 6.7 | 33.3 | 28.7 | 440 |
| Barramundi Portions | 523 | 125 | 19.2 | 5.3 | 1.1 | 0.1 | 0.1 | 80 |
| Barramundi Portions Boneless With Skin On | 567 | 130 | 20 | 5.8 | 1.3 | 0.8 | 0.8 | 71 |
| Basil pesto pasta salad | 1,017 | 243 | 4.6 | 13.6 | 1.4 | 25.3 | 4.7 | 276 |
| basmati rice | 1,441 | 339 | 7 | 1.4 | 1.4 | 74 | 1.4 | 7 |
| Basmati Rice | 1,441 | 339 | 7 | 1.4 | 1.4 | 74 | 1.4 | 14,286 |
| BBQ Meat Lovers Pasta Bake | 560 | 134 | 5.1 | 4.9 | 1.8 | 16.7 | 3.6 | 314 |
| BBQ Meatlovers Pizza | 1,020 | 238 | 9.4 | 6.7 | 3.1 | 36 | 7.8 | 560 |
| Beef & Pork Boerewors | 1,036 | 249 | 18.3 | 18.5 | 7.2 | 1.5 | 1 | 416 |
| Beef & Tomato Kebabs | 834 | 199 | 14.8 | 13.5 | 7.2 | 3.1 | 0.7 | 450 |
| Beef casserole | 304 | 73 | 6.2 | 2.4 | – | 5.8 | – | 325 |
| Beef Lasagne | 513 | 93 | 5 | 4.3 | 1.7 | 15.4 | 2.5 | 260 |
| Beef Lasagne | 578 | 138 | 8.3 | 5.8 | 2.6 | 12.6 | 2.1 | 252 |
| Beef Lasagne | 572 | 137 | 5.8 | 6.6 | 3 | 12.9 | 2.4 | 218 |
| Beef Mince | 905 | 217 | 19.9 | 14.8 | 2.7 | 1.2 | 0.3 | 15 |
| Beef Pies | 1,045 | 250 | 9 | 13.7 | 5.9 | 22 | 1.5 | 344 |
| beetroot and feta salad - woolworths | 738 | 173 | 6.1 | 14.1 | 3.9 | 5.7 | 5.3 | 344 |
| Belgian Dark Chocolate | 2,181 | 525 | 9.5 | 38 | 23 | 29 | 24.5 | – |
| Belgian Dark Chocolate | 2,377 | 570 | 10.5 | 48.5 | 29 | 16 | 11 | 25 |
| Belgian dark chocolate cake | 1,194 | 286 | 3.6 | 15.9 | 12.1 | 32 | 20.6 | 111 |
| Black beans | 442 | 104 | 7.5 | 0.4 | 0.1 | 15.1 | 0.1 | 8 |
| Black Beans | 304 | 105 | 5.2 | 1 | – | 10.5 | – | – |
| Black Beans & Corn with Mexican Style Spices | 476 | 66 | 5.6 | 1.7 | – | 18.7 | – | – |
| Black peppercorn grinder | 1,380 | 330 | 13.3 | 7.5 | 2.9 | 39.5 | 0.6 | 14 |
| Blueberries | 251 | 49 | 1 | 1 | 1 | 9.9 | 9.5 | 5 |
| Bolognese Arancini | 953 | 227 | 5.2 | 9.3 | 2 | 30.2 | 0.5 | 407 |
| Boneless Butterflied Chicken Mango & Sweet Chilli Marinade | 673 | 161 | 16 | 9.1 | 2.8 | 3.7 | 2.2 | 448 |
| Bright & Crunchy Stir Fry Vegetable | 117 | 23 | 1.6 | 0.7 | 0.7 | 2.7 | 2.7 | 19 |
| Brioche Cadbury Milk Chocolate Chips Hot Cross Buns | 1,209 | 289 | 7.2 | 3.5 | 1.1 | 54.9 | 20.4 | 157 |
| Brown Rice Cups | 1,452 | 200 | 7.9 | 3.1 | 0.6 | 69.1 | 1.1 | 5 |
| Buffalo Wedges | 377 | 90 | 2.2 | 3 | 1 | 13 | 2.4 | 436 |
| Butter beans | 286 | – | 4.5 | 0.6 | 0.1 | 8.7 | 0.1 | 14 |
| Butter Chicken | 474 | 113 | 5.7 | 3.3 | 1.5 | 14.3 | 2.1 | 213 |
| Butter Chicken Salad Sandwich | 1,370 | 327 | 17.4 | 12 | 1.3 | 34.6 | 4 | 665 |
| butter chicken with basmati rice | 580 | 140 | 5.8 | 4.4 | 1.9 | 18.5 | 3.2 | 223 |
| Butter Chicken with Basmati Rice | 641 | 152 | 5.5 | 6 | 2.7 | 19 | 1.5 | 160 |
| Buttermilk Pancake Mix | 904 | 216 | 4.4 | 2.2 | 1 | 43.4 | 15.6 | 314 |
| Buttermilk pancake shaker | 894 | 216 | 4.4 | 2.2 | 1 | 43.4 | 15.6 | 12 |
| Cadbury Milk Chocolate Chips Hot Cross Bun | 1,651 | 395 | 9.8 | 11 | 5.2 | 60.8 | 17.8 | 258 |
| Canned Diced Italian Tomatoes (400g) | 106 | 23 | 0.8 | 0.5 | 0.1 | 3.5 | 2.5 | 10 |
| Cannellini Beans | 251 | 60 | 4.3 | 0.1 | 0.1 | 7.7 | 0.1 | – |
| Caramel Donuts | 1,691 | 405 | 5.3 | 25.2 | 14.3 | 39.3 | 12.8 | 305 |
| Caramelised Biscuit Ice cream | 725 | 173 | 2.6 | 3.6 | 2 | 32.2 | 19 | 128 |
| Caramelised Biscuits | 1,981 | 486 | 0 | 19.1 | 8.2 | 75 | 35 | 359 |
| Caramilk Hot Cross Bun | 1,365 | 325 | 8.9 | 9.1 | 3.9 | 49.9 | 20.5 | 240 |
| Carrot Cake Trifle | 1,206 | 288 | 3.5 | 15.6 | 7.9 | 33.5 | 25.6 | – |
| Cashews | 2,529 | 607 | 20.7 | 48.3 | 8.3 | 21 | 6.7 | 143 |
| Cashews Honey Roasted | 2,397 | 533 | 14.3 | 41.3 | 7 | 34.3 | 16 | – |
| Cheese Burger Slices | 1,524 | 355 | 18.6 | 30.5 | 21 | 4.8 | 4.8 | 1,552 |
| Chicken & Chorizo Paella Bake | 657 | 157 | 5.8 | 5.7 | 0.6 | 20 | 1.6 | 220 |
| Chicken & Pasta Bake | 613 | 146 | 7.4 | 6.3 | 3.1 | 14.5 | 1.2 | 246 |
| Chicken And Corn Soup | 911 | 218 | 12.9 | 10.5 | – | 16.4 | – | 822 |
| Chicken Bacon Pasta Bake | 605 | 145 | 7.2 | 6.3 | 3.2 | 14.3 | 1.3 | 243 |
| Chicken bites | 916 | 219 | 14.4 | 13.5 | 1.9 | 9.1 | 1.6 | 303 |
| Chicken Bolognese With Spaghetti | 570 | 136 | 7 | 3.5 | 1 | 18 | 2 | 160 |
| Chicken Caesar Salad Kit | 674 | 156 | 11.2 | 9.6 | 2.6 | 7.3 | 2.5 | 572 |
| Chicken Chips Small | 1,340 | 308 | 10 | 21.7 | 4.4 | 21.7 | 0.6 | 683 |
| Chicken Fettuccine with Arrabbiata Sauce | 457 | 109 | 5.9 | 3.1 | – | 13.4 | 1.6 | 221 |
| Chicken in lemon and garlic | 460 | 110 | 19.3 | 1.5 | 1 | 4.5 | – | 384 |
| chicken kiev | 1,081 | 259 | 11.5 | 18.8 | 7.7 | 11.2 | 2.4 | 365 |
| chicken korma with basmati rice | 626 | 130 | 5.7 | 5.2 | 1.9 | 19.6 | 2 | 237 |
| Chicken Mayonnaise | 381 | 107 | 17.8 | 2.9 | 0.6 | 2.1 | 1.4 | 496 |
| Chicken Pesto Pasta Bake | 730 | 174 | 6.7 | 8.1 | 2.3 | 17.9 | 2.1 | 223 |
| Chicken Salt | 299 | 71 | 3.2 | 0.8 | 0.3 | 11.5 | 0.5 | 30,300 |
| Chicken Sausages | 628 | 150 | 14.2 | 8 | 2.4 | 5.3 | 1 | 502 |
| Chicken Sausages | 672 | 161 | 13.8 | 8.8 | 2.8 | 6.6 | 1.8 | 1,516 |
| Chicken Shredded Teriyaki | 489 | 118 | 16.7 | 2.5 | 0.5 | 6.7 | 6.3 | 440 |
| Chicken Sweet Chili | 510 | 122 | 18 | 2.1 | 1.2 | 7.4 | 6.1 | 452 |
| Chicken thigh fillet | 900 | 215 | 16.3 | 11.8 | 1.8 | 10.5 | 0.6 | 288 |
| Chickpea Corn Chips | 1,907 | 472 | 7.4 | 23.6 | 2.7 | 53.4 | 1.7 | 1,128 |
| Chickpeas no added salt | 265 | 64 | 4.5 | 0.1 | 0.1 | 8.5 | 0.1 | 44 |
| Chickpeas With Capsicum Lemon And Herbs | 605 | 144 | 6.1 | 3 | 0.4 | 20.3 | – | 166 |
| Chipotle Chicken Burrito Bowl | 499 | 119 | 10.1 | 2.4 | 0.7 | 13.3 | 2.2 | 112 |
| Chipotle Seasoning Hot | 1,760 | 311 | 20 | 20 | 10 | 40 | 10 | 10,000 |
| Choc Chip Cookies | 2,019 | 457 | 3.8 | 22.9 | 14.3 | 64.3 | 39 | 467 |
| Choc Chip Cookies | 2,122 | 500 | 5 | 22.5 | 0.5 | 68.5 | 34.5 | 130 |
| Choc Chip Log | 1,510 | 364 | 4.7 | 17.1 | 4.5 | 46.9 | 27.8 | 360 |
| Choc Chip Mini Muffin | 1,635 | 389 | 5 | 18.5 | 4.5 | 49.8 | 27.8 | 285 |
| Choc Chunk Cookie Pie | 1,434 | 342 | 5.5 | 13.4 | 9.5 | 49.7 | 28 | 232 |
| Chocolate Wafers | 2,250 | 538 | 5.3 | 29.1 | 15.1 | 63.7 | 33.9 | 80 |
| Cinnamon Almonds Protein Crunch | 2,122 | 502 | 22 | 39.6 | 13 | 14.2 | 7.8 | 68 |
| Civet de sanglier (morceaux pour préparation) | 573 | 136 | 22 | 4.6 | 1.4 | 1.3 | 0.5 | 112 |
| Classic Caesar Salad | 1,149 | 137 | 9.3 | 19.5 | 4.4 | 14.8 | 5.9 | 776 |
| Classic Caesar Salad Kit | 515 | 50 | 4.7 | 8.3 | 2.2 | 6.9 | 3.4 | 388 |
| Classic caramel slice | 1,983 | 463 | 5 | 26.9 | 17.2 | 53.1 | 43.8 | 278 |
| Classic chicken burger | 874 | 213 | 10.9 | 12 | 1.9 | 14.4 | 1.6 | 415 |
| Classic cmberland pork sausages | 774 | 173 | 10.7 | 12.8 | 4.5 | 5.7 | 1.2 | 455 |
| Classic Crumb Creamy Garlic Kyivs | 860 | 203 | 14.9 | 11.5 | 3.1 | 10.7 | 0.6 | 442 |
| Classic Fruit & Nut Muesli | 1,511 | 386 | 12.4 | 11.1 | 1.6 | 52.3 | 9.5 | 124 |
| Classic ice cream sandwitches- cookies and cream | 1,205 | 289 | 4.5 | 9.5 | 5.8 | 45 | 23 | 133 |
| Classic Sides Potato Bake With Bacon | 356 | 85 | 3.3 | 3.5 | 2 | 9.8 | 1.1 | 218 |
| Cobb Salad | 565 | 143 | 6.3 | 10.1 | 3.1 | 4.5 | 2.7 | 248 |
| Cocktail Onions | 218 | 58 | 0.8 | 0 | – | 12 | 8.8 | 544 |
| Cocoa Powder | 1,241 | 300 | 22 | 11 | 7 | 12 | 1 | 30 |
| Cocoa Powder | 1,397 | 367 | 18.3 | 21.7 | 16.7 | 16.7 | 1.7 | 83 |
| Coconut Milk | 234 | 55 | 0.3 | 5.4 | 4.2 | 1.6 | 1 | 0 |
| Coconut Oil Spray | 3,349 | 797 | 1 | 89.6 | 85 | 1 | 1 | 2,000 |
| Cola sugar zero | 2 | 0 | 0 | 0 | 0 | 0.1 | 0 | 6,000 |
| Cold Pressed Orange Juice | 143 | 34 | 0.9 | 0.1 | 0 | 7.2 | 7.2 | 2 |
| Corn Chips | 1,964 | 468 | 7.2 | 18.8 | 0.4 | 64.8 | 4 | 280 |
| Cottage Pie | 427 | 102 | 4 | 4.7 | 2.2 | 10.3 | 1.8 | 205 |
| Cottage Pie With Sweet Potato Mash | 437 | 105 | 6.9 | 5.6 | 2.8 | 6 | 1.1 | 278 |
| Country Style Foasted Chicken | 867 | 207 | 21.6 | 12.1 | 3.7 | 3 | 1 | 559 |
| Country White | 1,319 | 315 | 10.3 | 3.8 | 1.5 | 56.8 | 3.6 | 380 |
| Couscous | 1,548 | 360 | 13 | 2.6 | 0.7 | 70.6 | 3 | 5 |
| Cranberry & Kale Slaw Kit | 537 | 128 | 1.6 | 8.5 | 1.1 | 10.2 | 8.5 | 133 |
| Cream Cheese | 1,419 | 338 | 5.6 | 33.2 | 20.8 | 5.6 | 4.4 | 340 |
| Cream Pumpkin Soup | 432 | 103 | 2.7 | 4.9 | 2.8 | 11.4 | 6.2 | 245 |
| Creamed Cottage Cheese | 388 | 93 | 11.3 | 2.4 | 1.6 | 6.3 | 5.7 | 333 |
| Creamy Cajun Chicken | 490 | 117 | 10.2 | 2.4 | – | 13 | 1.9 | – |
| Creamy pasta salad | 932 | 227 | 4.1 | 12.7 | 1.6 | 23 | 5 | 240 |
| Creamy Spinach & Ricotta Cannelloni | 628 | 150 | 7.1 | 8.7 | 5.5 | 10.3 | 2.4 | 241 |
| Creamy Tomato And Bacon Pasta | 554 | 132 | 3.9 | 3.5 | 1.1 | 20.5 | 2.6 | 187 |
| Créme Wafer Minis | 2,222 | 503 | 4.8 | 27.6 | 9.9 | 65.9 | 57.5 | 65 |
| Crunchy Nut, Fruit & Chickpea Mix | 2,391 | 539 | 17.7 | 42.7 | 10.3 | 27 | 13.7 | 37 |
| Crushed Ginger | 183 | 43 | 0.6 | 2.5 | 0.2 | 3.8 | 2 | 128 |
| Cultured Butter Milk | 185 | 44 | 3.9 | 1 | 1 | 4.8 | 4.7 | 80 |
| Cup Cake Selection | 1,548 | 370 | 3.3 | 19.2 | 10 | 46 | 33.5 | 193 |
| Curried Sausages | 721 | 173 | 7 | 12.6 | 5.8 | 7.3 | 3.1 | 406 |
| D'Orsogna Maple Streaky Bacon | 1,430 | 340 | 16 | 30 | 12 | 2.8 | 2.8 | 1,048 |
| Danish Sliced Salami | 1,727 | 413 | 21.8 | 35 | 14 | 3.6 | 2 | 1,530 |
| Deli Selection | 1,523 | 364 | 13.1 | 30.3 | 11.4 | 10.5 | 2.1 | 1,240 |
| Diced Italian Tomatoes | 212 | 46 | 1.6 | 1 | 0.1 | 6.9 | 5.1 | 20 |
| Diced Italian Tomatoes with Basil & Oregano | 100 | 24 | 1.2 | 0.5 | 0.1 | 3 | 3 | 9 |
| diced tomato | 91 | 22 | 1.3 | 0.1 | 0.1 | 3.3 | 3.1 | 5 |
| Diced Tomatoes | 133 | 32 | 1.6 | 0.2 | 0.1 | 5 | 4.2 | 20 |
| Double choc muffin | 1,738 | 420 | 5.7 | 20.8 | 3 | 51.4 | 25 | 506 |
| EGG & BACON on white | 1,034 | 245 | 10.5 | 12.7 | 2.2 | 21.2 | 1.5 | 456 |
| Egg & Spinach Protein Pot | 558 | 129 | 12.3 | 8.7 | 3.2 | 1.1 | 1.1 | 124 |
| Extra Large Free Range Eggs Min.700g | 621 | 148 | 12.7 | 10.3 | 3.4 | 1.4 | 1 | 141 |
| EXTRA LEAN BEEF MINCE | 562 | 130 | 21.2 | 5 | 2.3 | 1 | 1 | 0 |
| Feta & cream cheese stuffed baby peppers | 602 | 144 | 3 | 10.2 | 1.2 | 10.2 | 2.8 | 141 |
| Fettuccine | 1,500 | 360 | 13 | 1.4 | 0.4 | 70.6 | 3 | 5 |
| Fettuccine | 1,499 | 359 | 12 | 1.9 | 0 | 69.5 | 2.9 | 36 |
| Fettuccine Carbonara | 683 | 163 | 4.5 | 7.8 | 3.7 | 18.2 | 1.3 | 233 |
| Finely Shredded Coleslaw | 170 | 27 | 1.2 | 0.2 | 0 | 7.3 | 3.8 | 37 |
| Four bean mix | 439 | 101 | 5.3 | 0.3 | 0.1 | 16.9 | 1.3 | 17 |
| Four Bean Mix | 438 | 100 | 6.7 | 1.3 | 0.1 | 13.1 | 0.1 | 145 |
| Four Seasons Coleslaw | 146 | 34 | 1.6 | 0.5 | – | 4 | 3.8 | – |
| Free from gluten bread crumbs | 1,542 | 378 | 6.7 | 2.7 | 0.4 | 78.1 | 9.9 | 500 |
| Free From Gluten Chicken Schnitzel | 861 | 205 | 12.9 | 10.5 | 1.1 | 14.3 | 1.5 | 384 |
| Free From Gluten Penne | 1,518 | 363 | 7.1 | 1.5 | 0 | 78.2 | 1 | 8 |
| Free From Lactose Lite Milk | 192 | 45 | 3.4 | 1.2 | 0.8 | 5.1 | 5.1 | 40 |
| Frozen Cherries | 236 | 52 | 0.8 | 0.7 | 0.7 | 10.9 | 10.9 | 3 |
| Frozen Fresh Mixed Berries | 207 | 41 | 1 | 1 | 1 | 7.2 | 7 | 3 |
| Frozen Fresh Strawberries | 114 | 25 | 0.8 | 0.4 | 0.1 | 3.9 | 3.8 | 2 |
| Frozen Strawberries | 140 | 25 | 1 | 1 | – | 3.9 | 3.8 | 5 |
| Fruit and Nut Mix | 1,674 | 400 | 7 | 17.7 | 3.3 | 50.3 | 47 | 30 |
| Fruit Swirled Mango Yoghurt | 520 | 124 | 5 | 5.1 | 3.3 | 14.5 | 14 | 58 |
| Full Cream Fresh Milk | 264 | 63 | 3.4 | 3.4 | 2.2 | 4.8 | 4.8 | 44 |
| Full Cream Fresh Milk | 263 | 63 | 3.3 | 3.4 | 2.2 | 4.8 | 4.8 | 117 |
| Full Cream Milk Powder | 659 | 159 | 7.4 | 8.9 | 5.9 | 12 | 12 | 88 |
| Full Fat milk | 660 | 158 | 8.3 | 8.5 | 5.5 | 12 | 12 | 110 |
| Garlic Aioli | 2,664 | 74 | 2 | 67.6 | 56 | 7.6 | 4.4 | 668 |
| Gourmet Tomato | 71 | 18 | 1 | 0.1 | – | 2.4 | – | 8 |
| Granulated Nuts | 2,374 | 598 | 24.7 | 47.3 | 5.3 | 9 | 5 | 17 |
| Greek Salad | 302 | 72 | 2.1 | 5.9 | 1.6 | 2.2 | 1.8 | 342 |
| Greek Style Chicken Breast Steaks | 599 | 143 | 26.9 | 2 | 1 | 4 | – | 448 |
| Greek Style Fetta Cheese | 1,347 | 320 | 19.9 | 26.8 | 18.7 | 1 | 1 | 1,550 |
| Greek Style No Added Sugar Blueberry Yoghurt | 334 | 79 | 4.2 | 3.9 | 2.6 | 6.5 | 5 | 52 |
| Greek Style Salad Kit | 474 | 108 | 3.6 | 9.2 | 2.7 | 3.5 | 3 | 384 |
| Greek style Yoghurt | 454 | 109 | 6 | 7.3 | 5 | 4.8 | 4.7 | 268 |
| Greek Style Yoghurt | 493 | 117 | 5 | 7.6 | 5.3 | 7.2 | 5.5 | 57 |
| Green Goodness Salad Kit | 732 | 79 | 5.4 | 12.4 | 1.3 | 8.9 | 6.9 | 135 |
| Ham & Mustard Pickles | 830 | 199 | 9.3 | 2.1 | 0.4 | 33.7 | 6.4 | 609 |
| Herring Fillets In Mango Pepper Sauce | 841 | 201 | 12.3 | 14.4 | 2 | 5.3 | 5.3 | 240 |
| High protein plain yogurt | 288 | 60 | 9.4 | 1 | 1 | 4.9 | 4 | 37 |
| High Protein Satay Chicken | 614 | 147 | 10.1 | 4.3 | 1.4 | 15.9 | 1.9 | 177 |
| Hoisin Chicken Kebabs | 611 | 146 | 17.3 | 6.1 | 1.9 | 5.4 | 2.6 | 450 |
| Honey Cinnamon Muesli | 1,866 | 431 | 14 | 14 | 1.8 | 61.3 | 18.4 | 11 |
| Honey Coated Cashews | 2,521 | 544 | 12 | 33.7 | 5.7 | 47.3 | 32.7 | 17 |
| Honey Sea Salts Carrot And Broccolini | 447 | 107 | 1.4 | 8.5 | 1.2 | 5.3 | 4.7 | 221 |
| Honey Soy Chicken Kebabs | 637 | 152 | 17 | 6.6 | 1.9 | 6.2 | 3.7 | 387 |
| HONEY SOY CHICKEN NOODLES | 430 | 103 | 5 | 2.3 | 1 | 14.7 | 3.9 | 249 |
| Hot Corned Beef | 497 | 119 | 20.5 | 3 | 1.2 | 2.2 | 1.3 | 984 |
| Hot Hungarian Salami - Real Chilli Spice | 1,649 | 387 | 19.6 | 33 | 13.2 | 5.6 | 2 | 1,690 |
| Hundreds & Thousands | 2,078 | 499 | 4.9 | 21.2 | 3.4 | 71.2 | 36.5 | 65 |
| Iceberg Lettuce | 80 | 7 | 1 | 0.5 | 0.5 | 2.1 | 2.1 | 12 |
| Iceberg Lettuce Mix | 102 | 21 | 0.7 | 0.7 | – | 2.9 | 2.9 | 20 |
| Iced coffee | 342 | 82 | 3.3 | 3.4 | 2.2 | 9.4 | 8.9 | 48 |
| Indian Chicken Biryani | 1,783 | 425 | 19.3 | 14 | 2.1 | 51.8 | 7 | 963 |
| Indian Style Creamy Dahl | 1,448 | 347 | 11.3 | 20.8 | 10.9 | 24.9 | 8.3 | 652 |
| Inghams Sweet Chilli Chicken Tenders | 830 | 202 | 13.4 | 5.4 | 1.1 | 23.7 | 3.3 | 528 |
| Italian Beef Lasagne | 582 | 139 | 8.6 | 6.2 | 2.9 | 11.7 | 2.1 | 264 |
| Italian BEEF LASAGNE | 581 | 139 | 8.2 | 5.9 | 2.8 | 12.7 | 2.1 | 261 |
| Italian Beef Meatballs | 486 | 120 | 12.7 | 3.5 | 1.4 | 8.4 | 3.5 | 391 |
| Italian Bolognese Pasta Bake | 638 | 152 | 5.9 | 5.6 | 2.4 | 18.9 | 2.5 | 252 |
| Italian Style Fennel Pork Sausages | 748 | 179 | 13.2 | 13 | 4.4 | 1.7 | 0.9 | 478 |
| Japanese BBQ Inspired Chicken Leg Fillets | 556 | 133 | 17.5 | 4.5 | 1.4 | 5.4 | 4.2 | 419 |
| Japanese Style Slaw Kit | 415 | 99 | 2.2 | 7.4 | 1 | 5 | 4.9 | 204 |
| Jasmine Rice | 620 | 148 | 2.7 | 1.6 | 0.4 | 29.8 | 0.1 | 10 |
| Jasmine Rice | 677 | 148 | 2.7 | 1.6 | 0.4 | 29.8 | 0.1 | 10 |
| Jumbo Soft Sesame Seed Bun | 1,090 | 293 | 8.3 | 2.6 | 0.8 | 49 | 1.1 | – |
| Korean BBQ Marinade | 540 | 128 | 2.4 | 2 | – | 25 | – | – |
| Lamb Rogan Josh | 519 | 124 | 6.3 | 3.5 | 1 | 16 | 1.6 | 224 |
| Large Shells | 1,499 | 359 | 12 | 1.9 | 1 | 69.5 | 2.9 | 37 |
| Lean Beef Strips | 576 | 134 | 22 | 5 | 1.9 | 1 | 1 | 43 |
| Lean Pork Mince | 700 | 161 | 19.4 | 10 | 3.8 | 0 | 0 | 53 |
| Lemon & Pepper Tuna | 534 | 127 | 16.3 | 6.2 | 1.1 | 1.6 | 0.9 | 333 |
| Lentil & Pumpkin Salad - With Tabbouleh & Feta | 689 | 165 | 6.7 | 7.4 | 1.7 | 16.3 | 2 | 120 |
| Lentils | 250 | 60 | 4.5 | 0.3 | 0 | 7.5 | 0.1 | 37 |
| Light sour cream | 686 | 183 | 0.9 | 18 | 11.7 | 0.3 | 0.3 | 0 |
| Light tasty cheese & crackers | 1,515 | 363 | 23.7 | 19.7 | 12.3 | 22.7 | – | 623 |
| Light Tasty Cheese & Crackers | 1,530 | 364 | 23 | 19.4 | 12.8 | 24.8 | 2 | 632 |
| Light Tasty Slices | 1,409 | 338 | 29.5 | 24.3 | 16.2 | 0.5 | 0.5 | 624 |
| Lightly Sparkling Spring Water Infusions with a hint of Lemon Flavour | 0 | 1 | 0 | 0 | 0 | 0 | 0 | – |
| lite milk | 190 | 45 | 3.4 | 1.3 | 0.9 | 4.9 | 4.9 | 43 |
| Long Grain Rice Cups | 594 | 141 | 2.6 | 1.3 | 0.2 | 28.8 | 0.1 | 0 |
| Lower Carb Potatoes | 220 | 51 | 1.9 | 0.4 | 0.4 | 9.5 | 0.9 | 16 |
| Luscious Chai Latte | 1,374 | 396 | 6.6 | 7.7 | 4.6 | 56.3 | 3 | 280 |
| Mac And Cheese | 529 | 127 | 5.2 | 6.4 | 3.1 | 11.6 | 1.1 | 291 |
| Macaroni Cheese | 911 | 215 | 9.9 | 8.7 | 5.5 | 24.3 | 1.6 | 339 |
| Maderia Cake | 1,543 | 368 | 5.3 | 14.9 | 2.2 | 52 | 27.1 | 360 |
| Mango | 249 | 35 | 0.2 | 0.2 | 0.1 | 13.4 | 12.9 | 2 |
| Mango | 292 | 59 | 1 | 1 | 1 | 13.4 | 12.9 | 5 |
| Mango Fruit Drink | 172 | 39 | 0.2 | 0.2 | 0 | 9.5 | 9 | 11 |
| Mango Ginger and Kaffir Lime Marinated Chicken Breast Steaks | 427 | 104 | 19.8 | 1.2 | 0.3 | 2.6 | 1.5 | 530 |
| Marinated Mushrooms | 335 | 79 | 3.7 | 6 | 1 | 1.6 | 1 | 44 |
| Marry Me Chicken | 715 | 172 | 25 | 7.1 | 3.2 | 1.5 | 0.8 | 254 |
| Mediterranean Sundried Tomato Strips | 840 | 192 | 3.8 | 13.7 | 1.4 | 10.4 | 7.3 | 677 |
| Mexican Style 3 Bean Mix | 444 | 99 | 6.8 | 1.3 | 0.1 | 13.1 | 0.1 | 145 |
| Mexican Style Salad | 538 | 128 | 1.9 | 8.3 | 0.7 | 10.5 | 4.7 | 173 |
| Mexican Three Bean Mix | 499 | 96 | 5.4 | 0.3 | 0.1 | 20.6 | 0.5 | 7 |
| Middle Bacon | 1,017 | 107 | 15.1 | 20 | 6.6 | 1.2 | 2 | 978 |
| MIDDLE BACON | 2,094 | 246 | 30.4 | 40.8 | 16.4 | 4 | 4 | 2,000 |
| Middle Bacon Rashers | 460 | 108 | 7.8 | 8.4 | 3.1 | 1 | 1 | 500 |
| Middle Bacon Rind On | 364 | 87 | 4.1 | 7.5 | 3 | 1 | 0.9 | 245 |
| Mild American Mustard | 455 | 113 | 3.7 | 4.8 | 1 | 12.6 | 8.6 | 1,190 |
| Mild Salsa | 184 | 44 | 1.2 | 1 | 0.1 | 8 | 5.5 | 480 |
| Minced garlic | 379 | 86 | 4.1 | 1 | 0 | 15.1 | 3.2 | 98 |
| Minced Garlic woolworths | 379 | 80 | 4.1 | 1 | 0.1 | 15.1 | 3.2 | 6 |
| Mini blue berry muffins | 1,411 | 338 | 5.3 | 14.3 | 1.6 | 44.8 | 26.4 | 336 |
| Mini Satay Chicken Kebabs | 598 | 142 | 16.5 | 6.1 | 2.2 | 5.4 | 3.7 | 413 |
| Mini Sweet Chilli & Lime Chicken Kebabs | 585 | 141 | 16.3 | 5.4 | 2.2 | 6.3 | 4.8 | 446 |
| Mini Teriyaki Chicken Kebabs | 559 | 134 | 18.3 | 3.9 | 2.2 | 6.1 | 4.1 | 307 |
| Mixed Berries | 173 | 41 | 0.8 | 0.2 | 0.1 | 7.2 | 7 | 2 |
| Mudcake Filled Hot Cross Buns | 1,439 | 344 | 7.2 | 13.9 | 4.4 | 45.9 | 15.4 | 256 |
| Mudcake Ice Cream | 926 | 221 | 3 | 10.6 | 6.5 | 28.5 | 21.5 | 87 |
| Multigrain Brown Rice Crackers | 1,727 | 412 | 8 | 5.2 | 1.2 | 80.4 | 4 | 240 |
| Multigrain Sandwich | 2,410 | 583 | 1 | 64.7 | 13.9 | 1 | 1 | 360 |
| Multivitamin Juice | 176 | 43 | 0.1 | 0.1 | – | 10 | 9 | – |
| Natural cashews | 2,553 | 610 | 17 | 49.3 | 8.3 | 23 | 5.7 | 17 |
| Natural Greek Style Yoghurt | 489 | 117 | 5 | 7.6 | 5.3 | 7.2 | 5.5 | 57 |
| Nut & pretzel crunch mix | 2,270 | 322 | 14 | 35.3 | 6.7 | 39.7 | 5.7 | 480 |
| Original Air Popped Popcorn | 2,046 | 490 | 9.5 | 26 | 5 | 50.5 | 5 | 360 |
| Original Pancake Mixer | 979 | 359 | 4 | 0.6 | 0.1 | 45.2 | 16.7 | 328 |
| Original soy milk | 267 | 63 | 3.2 | 3.2 | 0.2 | 5.4 | 1.8 | 60 |
| Oven baked rice crackers - original | 1,728 | 415 | 8.2 | 3.6 | 0.7 | 85.6 | 0 | 109 |
| Oyster sauce | 577 | 131 | 2.1 | 0.9 | 0.9 | 29.9 | 27 | 3,880 |
| Panko Bread Crumbs | 1,442 | 346 | 10.4 | 2 | 2 | 70.6 | 2 | 182 |
| Parmesan Style Stuffed Olives | 715 | 148 | 3.3 | 15.3 | 3.3 | 3.3 | 3.3 | 1,060 |
| Pea & Ham Soup | 360 | 86 | 5.6 | 2.9 | 1.4 | 7.5 | 2.5 | 143 |
| Peach in Mango Jelly | 907 | 208 | 0.7 | 0.7 | 0.1 | 50 | 48.4 | 14 |
| Peach Slices in Juice | 200 | 48 | 0.5 | 0.3 | 0.1 | 10.6 | 9.2 | – |
| Peanut oil | 51 | 15 | 1 | 0 | 16 | 2 | 2 | 1,030 |
| Pecans | 2,980 | 712 | 9.8 | 71.9 | 4.5 | 4.9 | 4.3 | 5 |
| Pepitas | 2,252 | 540 | 30.3 | 45 | 7.3 | 2 | 1.3 | 13 |
| Pepperoni | 1,739 | 413 | 22 | 35.6 | 24 | 2.8 | – | 1,560 |
| Peri Peri Chicken | 495 | 118 | 7.9 | 3.2 | 0.6 | 13.3 | 2.6 | 91 |
| Pine Nuts | 2,927 | 700 | 13 | 70 | 4.3 | 4.7 | 3.3 | 17 |
| Pineapple in juice' | 240 | 58 | 0.2 | 0.3 | 0.1 | 13.1 | 11.3 | 4 |
| Pink Velvet Cake | 1,656 | 397 | 3.1 | 22.1 | 13.6 | 46.2 | 37.2 | 163 |
| Pitted kalamata olives | 1,022 | 244 | 1.4 | 25.6 | 2.9 | 1 | 0.1 | 1,260 |
| Pizza Sauce | 240 | 62 | 3.2 | 0.8 | 0.2 | 9.2 | 8.4 | 468 |
| Prawn, San Marzano Tomato & 'Nduja Linguine | 471 | 112 | 6.2 | 1.7 | 0.5 | 17.3 | – | 242 |
| Pub Style Chicken Breast | 759 | 181 | 16 | 7.1 | 0.8 | 12.9 | – | 450 |
| Quiche Lorraine | 1,087 | 260 | 11 | 15.7 | 7.8 | 18.4 | 1.5 | 328 |
| Quick oats | 1,586 | 380 | 13 | 9 | 1.5 | 55.7 | 1 | – |
| Raspberry And White Chocolate Muffin Bar | 1,353 | 323 | 5 | 8.3 | 2.3 | 54 | 20 | 270 |
| Red Juice Blend | 168 | 40 | 0.1 | 0.1 | 0 | 9.5 | 7.9 | 8 |
| Red kidney beans | 260 | 57 | 4.8 | 0.4 | 0.1 | 6 | 0.1 | 48 |
| Rice Crackers Tangy BBQ | 1,575 | 423 | 6 | 5.2 | 0.8 | 74.4 | 3.6 | 540 |
| Roast Beef & Vegetables | 694 | 166 | 14.7 | 7.5 | 1.2 | 8.8 | 3.3 | 192 |
| Roast Chicken | 867 | 207 | 21.6 | 12.1 | 3.7 | 3 | 1 | 559 |
| Roasted & salted macadamia | 3,030 | 740 | 7.8 | 76.1 | 11.9 | 4.8 | 4.1 | 141 |
| Roasted Beetroot & Fetta Salad | 587 | 140 | 4.5 | 8.6 | 2.5 | 10.4 | 8.6 | 403 |
| Rocky road mallows | 1,869 | 457 | 4.3 | 17.9 | 10.6 | 66.8 | 51.9 | 115 |
| Rosemary Wheaten Crackers | 2,007 | 485 | 6 | 22 | 1.5 | 63 | 9 | 675 |
| RSPCA Approved Chicken Mince | 567 | 136 | 19.2 | 6 | 1.8 | 1.1 | 0.1 | 52 |
| Rum Balls | 1,838 | 435 | 5 | 18.5 | – | 60.5 | – | 61 |
| Salted Caramel & Pretzel Cookies | 1,952 | 466 | 4.8 | 21.8 | 13.4 | 62.1 | 30.6 | 374 |
| Salted Mixed Nuts with Macadamia and Pistachio | 2,483 | 593 | 21 | 51.7 | 5.7 | 9 | 5 | 373 |
| Salted Peanuts & Cashews | 2,615 | 623 | 23.3 | 52 | 8 | 14.7 | 4.7 | 373 |
| Satay Marinade | 569 | 136 | 2.2 | 5.6 | 1.5 | 19.1 | 15.9 | 278 |
| Sea Salt | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40,000 |
| Sea salt crackers | 2,181 | 515 | 7.5 | 25 | 5 | 64 | 5 | 395 |
| Select Marmalade English Breakfast | 1,157 | 274 | 0.5 | 1 | 1 | 65.4 | 62.2 | 9 |
| Self Raising Flour | 1,476 | 354 | 10 | 1.2 | – | 73.2 | 2 | – |
| Shawarma Style Chicken | 492 | 120 | 10.3 | 2 | – | 14.3 | – | – |
| SHORT CUT BACON | 764 | 178 | 16.8 | 12 | 4.8 | 2 | 2 | 1,000 |
| SHORT CUT BACON | 653 | 152 | 16.4 | 9.2 | 3.4 | 2 | 2 | 1,000 |
| Shredded Chicken Breast - Buffalo Sauce | 454 | 107 | 19.1 | 2.1 | 0.6 | 2.5 | 1.2 | 400 |
| SKIM MILK | 151 | 36 | 3.6 | 0.1 | 0.1 | 5 | 5 | 43 |
| Skim milk powder | 1,479 | 370 | 35 | 0 | 0 | 52 | 52 | 450 |
| Sliced black olives | 537 | 127 | 0.7 | 13.3 | 6.7 | 0.7 | 0.7 | 820 |
| Sliced mushrooms in butter sauce | 120 | 30 | 1 | 1.5 | 1 | 2.5 | 0.2 | 406 |
| Slow Cooked Beef And Ale With Mash | 381 | 91 | 5.7 | 4.1 | 2.3 | 7.4 | 1.6 | 236 |
| Smoked Pan Sized Bacon | 943 | 226 | 16 | 16.4 | 7 | 3.8 | 3.4 | 1,000 |
| Smoked Salmon | 822 | 196 | 20 | 13 | 2 | 2 | 2 | 1,000 |
| Smokey bbq chicken kebabs | 626 | 150 | 17 | 6.3 | 1.8 | 6.1 | 3.9 | 0 |
| Smooth Light Ricotta | 343 | 82 | 8.3 | 3.7 | 2.7 | 3.8 | 3.8 | 202 |
| Smooth Peanut Butter | 2,535 | 605 | 22.5 | 47 | 7.5 | 21.5 | 6.5 | 495 |
| Soft & glazed milk buns | 1,165 | 279 | 9.1 | 2.8 | 1.3 | 51.7 | 10.5 | 400 |
| Soft White Mini Loaf | 1,011 | 244 | 8.1 | 1.9 | 0.4 | 46.3 | 1.4 | 344 |
| Soft Wholegrain Wraps | 1,126 | 269 | 10.2 | 5.6 | 2.7 | 41.1 | 2.2 | 333 |
| Soft wholemeal sandwich loaf | 992 | 237 | 9.2 | 2.7 | 1.7 | 40.7 | 2.7 | 376 |
| Soft Wholemeal Wraps | 1,023 | 238 | 20.5 | 7.6 | 3.5 | 12.9 | 1 | 446 |
| Sour Cream | 1,402 | 335 | 1.9 | 36 | 24 | 2.2 | 2.2 | 24 |
| Sourdough Vienna Light Rye | 971 | 232 | 8.1 | 1.1 | 1 | 44.9 | 2.4 | 382 |
| Southern Style Chicken Breast Bites | 734 | 212 | 16.4 | 3.6 | 1 | 17.4 | 2.7 | 440 |
| Southern Style Chicken Portions | 908 | 218 | 16.2 | 14.4 | 3.2 | 5.9 | 0.6 | 355 |
| Spaghetti | 196 | 190 | 1.4 | 0.3 | 0.1 | 0 | 1.6 | 107 |
| Spaghetti And meatballs | 1,871 | 447 | 27 | 14 | 3.9 | 48 | 7.7 | 641 |
| SPAGHETTI BOLOGNESE | 420 | 101 | 6.6 | 1.4 | 1 | 14.6 | 3.1 | 215 |
| Spinach | 68 | 17 | 2.8 | 1 | 1 | 0.5 | 0.5 | 90 |
| Spinach & Ricotta Cannelloni | 599 | 143 | 6.9 | 6.6 | 3.8 | 13.5 | 1.8 | 7 |
| Spirals | 1,499 | 359 | 12 | 1.9 | 1 | 69.5 | 2.9 | 37 |
| Spreadable Cream Cheese | 1,118 | 268 | 6 | 26 | 17.2 | 3.2 | 2.4 | 320 |
| Spreadable Light Cream Cheese | 773 | 184 | 8.8 | 15.2 | 9.2 | 3.6 | 2.4 | 240 |
| Steamed Brown Rice | 899 | 214 | 5.4 | 3.4 | 0.4 | 38.3 | 0.1 | 1,500 |
| Steamed Brown Rice | 717 | 171 | 4.3 | 2.7 | 0.3 | 30.6 | 0.1 | 2 |
| Steamed Jasmine Rice | 618 | 148 | 2.7 | 1.6 | 0.4 | 29.8 | 0.1 | 10 |
| Steamed Long Grain White Rice | 543 | 130 | 2.4 | 1.7 | 0.5 | 25.2 | 0.1 | 11 |
| Straight Cut Chips | 1,002 | 240 | 4.5 | 5.3 | 1.9 | 41.5 | 1.9 | 79 |
| Strawberry Cheesecake Frozen Dessert | 746 | 178 | 2.8 | 4 | 2.6 | 32.4 | 19.2 | 44 |
| Strawberry yoghurt | 815 | 76 | 4.3 | 15 | 10 | 11 | 8.4 | – |
| Strawberry yoghurt 98% fat free | 383 | 91 | 4.2 | 1.7 | 1.2 | 14.6 | 12.4 | 46 |
| Sultanas | 408 | 97 | 0.8 | 0.1 | 0.1 | 22.5 | 22 | 5 |
| Summer fruit muesli | 1,514 | 368 | 12.1 | 10.1 | 2.4 | 55 | 11.3 | 12 |
| Sweet & Smokey BBQ Marinade | 583 | 138 | 1 | 1.2 | 1 | 30.7 | 23.6 | 640 |
| sweet & sour chicken with basmati rice | 474 | 113 | 4.5 | 1.5 | 0.3 | 19.8 | 2.3 | 183 |
| Sweet & Sour Simmer Sauce | 397 | 86 | 0.8 | 0.8 | – | 20.8 | 16 | 800 |
| Sweet Chilli Chicken Tenders | 830 | 203 | 13.4 | 5.4 | 1.1 | 23.7 | 3.3 | 528 |
| Sweet chilli sauce | 690 | 157 | 1 | 1 | 1 | 37.4 | 33.3 | 795 |
| Sweetened Condensed Milk | 839 | 330 | 1.6 | 0.1 | 0.1 | 47.4 | 47.4 | 23 |
| Tasmanian salmon skin On | 980 | 231 | 20.5 | 16.7 | 7 | 0.8 | 0.8 | 32 |
| Tasty Cheese Ham and Rice Crackers | 1,191 | 284 | 18.2 | 17.2 | 11 | 14.4 | 0.2 | 874 |
| Tasty Slices | 349 | 395 | 5.4 | 6.9 | 4.6 | 0.1 | 0.1 | 137 |
| Teriyaki Chicken | 1,855 | 442 | 35 | 7 | 1.6 | 56.4 | 12.6 | 714 |
| Teriyaki Chicken with jasmine rice | 528 | 126 | 5 | 2.5 | 0.4 | 20.2 | 3 | 262 |
| Teriyaki Chicken with Jasmine Rice | 534 | 128 | 6 | 2.3 | 0.7 | 20.5 | 2.7 | 200 |
| Thickened cream | 1,402 | 335 | 2.4 | 35.4 | 14.1 | 3 | 1.5 | 24 |
| Thin Beef Chipotle Sausages | 1,091 | 262 | 15.6 | 20.5 | 8.5 | 3.8 | 1.8 | 527 |
| THIN brown rice cakes Original | 1,690 | 400 | 8.4 | 4 | 1.2 | 80.4 | 4 | 20 |
| THIN brown rice cakes Sour cream & chives | 1,819 | 431 | 8 | 10.8 | 2 | 73.6 | 4 | 472 |
| Thin corn cakes with brown rice | 1,675 | 396 | 8.4 | 4 | 0.8 | 78.4 | 4 | 20 |
| Thin Hokkien Stir Fry Noodles | 612 | 141 | 2.5 | 1 | 1 | 31.2 | 1 | 156 |
| Thin Pork Sausages | 1,034 | 245 | 11.5 | 20.2 | 7.6 | 5.5 | – | 478 |
| Tomato Sauce | 446 | 107 | 1 | 1 | 1 | 25 | 20.4 | 677 |
| Traditional Fruit Hot Cross Buns | 1,218 | 291 | 7.7 | 5.2 | 1.3 | 50.3 | 17.7 | 192 |
| Traditional Mayonnaise | 2,330 | 557 | 1 | 58.4 | 7.4 | 9 | 9 | 545 |
| Tropical Fruit Drink | 171 | 41 | 0.1 | 0 | – | 9.9 | 9.5 | 4 |
| Tuna | 832 | 199 | 15.4 | 14.7 | 1.5 | 1.5 | 0.1 | 321 |
| Tuna & Crackers Snack Pack Thousand Island Dressing | 954 | 204 | 15 | 10 | – | 18.7 | – | – |
| TUNA CHUNKS IN OIL | 369 | 145 | 16.3 | 2.4 | 0.3 | 0.2 | 0.2 | 187 |
| Tuna Cucumber on Wholemeal | 830 | 199 | 10.3 | 8.3 | 0.9 | 18.8 | 1.6 | 335 |
| Tuna in Springwater | 469 | 121 | 25.1 | 1.1 | 0 | 0 | 0 | 184 |
| Tuna in Springwater | 492 | 118 | 26.9 | 0.8 | 0.3 | 0.3 | 0.1 | 253 |
| Tuna Lightly Smoked Flavour | 595 | 103 | 16.9 | 8.9 | 1.2 | 0.1 | 0.1 | 335 |
| Tuna Mexican Style | 464 | 111 | 11.2 | 4.8 | 0.7 | 5.6 | 3.4 | 304 |
| tuna mornay bake | 591 | 143 | 5.7 | 6.8 | 2.4 | 13.9 | 3 | 247 |
| Tuna Sweet Chilli | 691 | 92 | 14.7 | 7.5 | 1.2 | 9.6 | 7.8 | 230 |
| Tuna Tomato & Onion | 647 | 155 | 13.4 | 8.6 | – | 5.9 | – | – |
| Turkish Bread Rolls | 1,060 | 261 | 9.3 | 3.1 | – | 46.3 | – | 410 |
| Unsalted mix nuts | 2,510 | 601 | 21.2 | 52.2 | 5.8 | 9.1 | 5 | – |
| Unsweetened Almond Milk | 58 | 14 | 0.5 | 1.2 | 0.1 | 0.1 | 0.1 | 41 |
| Valencia Oranges | 0 | 0 | 0 | 0 | – | 0 | – | – |
| Vanilla creamed rice | 431 | 103 | 3.3 | 1.8 | 1.2 | 17.9 | 11.7 | 90 |
| Vanilla Fudge And Nuts | 2,133 | 506 | 21 | 39.6 | 14 | 16.2 | 6.2 | 96 |
| Vanilla Ice Cream | 349 | 83 | 1.2 | 2.1 | 1.4 | 14.8 | 9.8 | 25 |
| Vanilla Ice Cream Cones | 1,309 | 313 | 4.6 | 17.6 | 11.9 | 34 | 25.1 | 71 |
| VITALITY SALAD | 366 | 88 | 2.6 | 5.4 | 1.2 | 6.3 | 5.3 | 119 |
| Watermelon Mint Juice | 393 | 94 | 0.9 | 0.5 | 0.2 | 21.1 | 21.1 | 13 |
| White Chocolate And Hazelnut Cheesecake | 1,689 | 403 | 6.6 | 25.6 | 15.1 | 37.1 | 21 | 190 |
| White Sandwich Bread | 1,007 | 247 | 8 | 2.1 | – | 46.6 | – | – |
| White soft rolls | 801 | 179 | 6.2 | 3.1 | 1.4 | 33.3 | 2.3 | 268 |
| Whole Green Sicilian Olives | 784 | 192 | 0 | 21.2 | 4.4 | 0 | – | 3,880 |
| Whole Potatoes | 282 | 67 | 1.4 | – | – | 13.6 | – | 2 |
| Wild Alaska Salmon Lightly Smoked Flavour | 542 | 127 | 17.4 | 6.5 | 0.8 | 0.3 | 0.2 | 212 |
| Wild Alaskan Pink Salmon | 549 | 139 | 20.7 | 6.4 | 1.6 | 0.1 | 0.1 | 382 |
| Wild Alaskan Salmon in Springwater | 368 | 88 | 17.9 | 1.5 | 0.4 | 0.5 | 0.1 | 252 |
| Woolworths Bakery Wholemeal Samdwich | 955 | 228 | 8.2 | 2.3 | 0 | 40 | 2.9 | 380 |
| Woolworths Blueberries Value Pack | 234 | 49 | 0.7 | 0.7 | 0.7 | 9.9 | 9.4 | – |
| Woolworths natursl cheese sticks | 1,673 | 399 | 25.6 | 32.5 | 21.6 | 2.1 | 1 | 659 |
| Yellowfin tuna (spring water) | 441 | 104 | 24.9 | 0.4 | 0.1 | 0.1 | 0.1 | 221 |
| Yellowfin Tuna Chunks In Olive Oil Blend | 752 | 179 | 26.9 | 7.9 | 3.5 | 0.1 | 0.1 | 439 |
| Yellowfin Tuna Seawater | 467 | 112 | 24.6 | 0.9 | 0.2 | 0.8 | 0.1 | 379 |
| Zesty Lemon Juice | 148 | 29 | 1 | 1 | 1 | 5.5 | 2 | 11 |