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Packaged foods
› Nando's
Nando's
20 products with a nutrition panel, per 100 g.
Product
kJ
Cal
Protein
Fat
Sat fat
Carbs
Sugars
Sodium
About Food Ltd Nando's Hot Peri-Peri Marinade
351
90
1.6
5.4
1.1
7.3
7
640
Bag & Bake Easy Flavour Kit Medium
1,290
310
4.3
2.3
0.3
66.6
44.7
6,452
Garlic Peri-peri rub
1,189
293
4.8
2.5
0.4
59.7
49.5
7,640
Hot Peri-Peri Sauce
160
43
0.9
2.8
0.3
2.4
2.2
2,321
Nando's Peri-Peri Sauce Hot
241
56
0.8
4.7
0.6
2
1.8
464
Nandos peri-peri bag and bake lemon & herb
1,282
306
2.4
1.8
0.2
71
50
7,960
PERi-dressing mild zesty vinaigrette
675
167
0
13.3
–
10.7
10.7
773
PERi-naise Garlic PERi-PERi Mayo
1,198
667
0.1
25
2.3
16
9.6
1,101
PERI-naise Garlic PERi-PERI Mayo
1,229
293
0.7
26.7
2.7
12.7
10
900
PERI-naise Hot
932
213
0
16
2.7
20
10
2,800
PERI-naise PERi-PERi MAYO Mild
1,272
307
0.5
28
2.7
13.3
11.5
145
PERi-PERi RUB Lemon & Herb Extra Mild
1,330
300
2.8
2.5
0.3
70
52
7,199
PERi-PERi Rub Smoky BBQ
1,111
1,200
4.2
4.2
0.2
52
42
10,000
PERI-PERI SAUCE Garlic MEDIUM
250
59
1
4.5
0.5
2.5
2.5
2,125
PERi-PERi Sauce Medium
221
51
0.5
4.5
0.5
1.5
1.5
2,045
PERi-PERi SAUCE Medium
189
50
0.6
4.2
0.6
1.4
1.1
2,046
PERi-PERi Sauce Mild
210
49
0.8
4.3
0.6
1.5
1.4
1,800
PERInaise Mild Peri-Peri Mayo
936
220
0
19.3
2
12.7
9.3
1,250
PERiNAiSE PERI-PERI MAYONNAISE HOT
949
239
0.7
16
2
20
12
1,360
Quick Marinade
394
100
0.9
5.6
0.6
10
7.2
794