Packaged foods › JOHN WEST
JOHN WEST
12 products with a nutrition panel, per 100 g.
| Product | kJ | Cal | Protein | Fat | Sat fat | Carbs | Sugars | Sodium |
|---|---|---|---|---|---|---|---|---|
| CHUNK STYLE TUNA IN OLIVE OIL BLEND | 608 | 91 | 18 | 7.7 | 1.2 | 1 | 1 | 214 |
| CHUNK STYLE TUNA IN SPRINGWATER | 306 | 113 | 15.7 | 0.6 | 0.2 | 1 | 1 | 214 |
| LUNCH KIT TUNA, SWEET CORN & MAYONNAISE WITH 5 CRACKERS | 1,151 | 108 | 11.3 | 20 | 3.7 | 12.2 | 2.2 | 369 |
| SALMON NATURALLY SMOKED | 523 | 159 | 14.1 | 6.5 | 1.2 | 1.1 | 1.1 | 500 |
| SALMON WITH CHILLI | 528 | 122 | 19.8 | 4.7 | 0.8 | 1 | 1 | 313 |
| Salmon with Lemon & Cracked Pepper | 651 | 153 | 16.8 | 9.4 | 1.4 | 1.1 | 1.1 | 551 |
| sardines | 1,285 | 306 | 16.5 | 26.6 | 7.2 | 1.3 | 1.3 | 408 |
| TUNA BOWL | 661 | 157 | 10.4 | 4.5 | 0.8 | 17.8 | 2.2 | 360 |
| TUNA BOWL Vitamin B12 | 701 | 167 | 8.3 | 8.5 | 1.4 | 13.5 | 2.2 | 360 |
| TUNA WITH CHILLI | 870 | 157 | 24.2 | 11.7 | 2 | 1.6 | 1.6 | 513 |
| Tuna with Zesty Vinaigrette | 616 | 143 | 22.6 | 5.8 | 0.7 | 1 | 1 | 352 |
| YELLOWFIN TUNA IN SPRINGWATER | 496 | 114 | 25.2 | 0.7 | 0.1 | 2.5 | 1.3 | 333 |