Packaged foods › Helga's
Helga's
13 products with a nutrition panel, per 100 g.
| Product | kJ | Cal | Protein | Fat | Sat fat | Carbs | Sugars | Sodium |
|---|---|---|---|---|---|---|---|---|
| Mixed Grain Wraps | 1,388 | 282 | 9.1 | 8.4 | 4.2 | 51.9 | 2.7 | 398 |
| Sliced 5 Seeds Bread | 1,241 | 260 | 14.3 | 14.3 | 1.4 | 20.4 | 1.6 | 380 |
| Sliced Grain Bread | 1,019 | 243 | 10.7 | 2.5 | – | 42.4 | 2.7 | 383 |
| Sliced Mixed Grain Bread | 941 | 255 | 7.9 | 3.4 | 0.5 | 40.1 | 2.4 | 310 |
| Sliced White Bread | 1,036 | 248 | 8.2 | 3 | 0.1 | 44.3 | 4.2 | 377 |
| Soft White | 1,264 | 301 | 8 | 7.6 | 3.9 | 48 | 3.8 | 331 |
| Sourdough Bread | 1,053 | 252 | 9.2 | 4 | 1.4 | 41.9 | 2.6 | 375 |
| Spinach & Herb Wraps | 1,243 | 282 | 8 | 6.6 | 3.6 | 48.8 | 4.4 | 307 |
| Traditional White - Gluten Free | 1,023 | 238 | 3.2 | 4.2 | 1.3 | 46.2 | 3.3 | 397 |
| Traditional Wholemeal Bread | 969 | 236 | 8.1 | 2.6 | 1.3 | 40.6 | 2.3 | 350 |
| Traditional Wholemeal Bread | 980 | 236 | 8.1 | 2.6 | 1 | 40.6 | 2.3 | 140 |
| Wholemeal Bread | 1,049 | 211 | 13.3 | 2.6 | 1.3 | 38.2 | 1.8 | 365 |
| Wholemeal Wraps | 1,211 | 288 | 8.2 | 7.6 | 4.3 | 43.5 | 3.8 | 335 |