Packaged foods › coles Kitchen
coles Kitchen
19 products with a nutrition panel, per 100 g.
| Product | kJ | Cal | Protein | Fat | Sat fat | Carbs | Sugars | Sodium |
|---|---|---|---|---|---|---|---|---|
| BUFFALO CHICKEN MAC & CHEESE | 764 | 182 | 9.5 | 8.7 | 5 | 16.3 | 0.7 | 210 |
| CAESAR SALAD | 530 | 127 | 3.9 | 9.2 | 2 | 6 | 1.8 | 392 |
| CHEESEBURGER BITES WITH PICKLES & A CHEESE CENTRE | 1,031 | 246 | 13 | 16.4 | 6 | 10.8 | 2 | 606 |
| CHICKEN & VEGETABLE SOUP | 329 | 38 | 4.6 | 3.7 | 2.1 | 3.6 | 2 | – |
| CHICKEN BIRYANI | 458 | 72 | 4.5 | 2.9 | 0.4 | 15.1 | 0.7 | 230 |
| Chicken Caesar Salad | 674 | 162 | 9.7 | 10.7 | 2.9 | 6.4 | 4 | 633 |
| CREAMY RANCH SALAD KIT | 398 | 44 | 1.7 | 7.8 | 1 | 3.8 | 3 | 285 |
| CRUNCHY NOODLE SALAD KIT | 671 | 60 | 2.9 | 10.2 | 0.6 | 12.7 | 5.1 | 304 |
| GREEN GODDESS SALAD KIT | 422 | 157 | 2.6 | 8.6 | 0.9 | 2.6 | 2.4 | 213 |
| LASAGNE SPRING ROLLS WITH BÉCHAMEL & BEEF BOLOGNESE | 971 | 244 | 7.3 | 11.5 | 3.8 | 22 | 1.3 | 433 |
| Mashed Potato | 373 | 89 | 2 | 2.4 | 1.7 | 14 | 1 | 240 |
| Mexican Style Salad Kit with Creamy Spiced Dressing | 465 | 108 | 4.4 | 9.2 | 3 | 2.1 | 1.6 | 137 |
| MINI CHICKEN KYIV | 1,069 | 256 | 13.8 | 17.4 | 5.4 | 10.8 | 2 | 280 |
| Mixed Leaf Garden Salad | 578 | 46 | 2.8 | 4.6 | 1.7 | 3.2 | 1 | 113 |
| PEPPERONI PASTA BAKE | 469 | 112 | 5.2 | 3.9 | 1.7 | 12.7 | 2.3 | 170 |
| Potato Salad | 551 | 132 | 0.9 | 8.4 | 0.8 | 12.5 | 4.2 | 249 |
| SUPERFOOD STIR FRY | 153 | 26 | 2 | 1.2 | – | 2.8 | 2.7 | 41 |
| THAI RED CHICKEN CURRY & RICE | 479 | 114 | 6.6 | 3 | 2 | 14.9 | 1.5 | 190 |
| Zucchini Slice | 647 | 155 | – | 8.1 | 3.4 | 10.4 | 3.6 | 349,000 |