Carman's

73 products with a nutrition panel, per 100 g.

Product	kJ	Cal	Protein	Fat	Sat fat	Carbs	Sugars	Sodium
100% Natural Apple & Blueberry Fruit Straps	1,135	270	1.4	0.7	0	61.4	45	29
100% Natural Apple & Strawberry Fruit Straps	1,109	265	1.4	0	0	61.4	37.1	29
5 Grain & Seed Granola Almond, Vanilla & Cinnamon	1,740	407	9.8	17.3	1.9	47.7	9.9	44
Aussie Oat Clusters Apple Crunch	1,656	398	7.8	9.7	1.4	65	18.5	–
Aussie Oat Clusters Berry Crunch	1,650	393	7.9	9.4	1.4	65.3	17.7	0
Aussie Oat Clusters Maple Crunch	1,706	380	8	10.9	1.6	65.1	17.6	71
Carman's Dark Choc cranberry & Almond Bars	1,755	427	8	18.3	5.3	55.4	24.7	5
Carman’s Fruit Free Muesli	1,900	451	14.6	19.2	2.4	50.6	8	10
Carman's Protein Coconut, Yoghurt & Roasted Nut	2,036	488	26.3	24.5	9.5	39.5	19	210
carmans	612	146	18.8	2.4	0.6	11	1.2	163
Carmans Cluster Honey RS / Nut	1,831	452	12.9	16.5	2.1	58.9	13	40
Classic Fruit & Nut Muesli	1,930	460	12.2	20	2.9	52.9	13.1	16
Crunchy Clusters	1,703	423	10.4	11.7	1.8	64.3	19	3,200
Crunchy Clusters	1,710	423	12.6	12.8	1.7	60.1	24	3
Dark Choc Cherry and Coconut	1,803	423	6	17.1	10	61.4	30.9	17
Dark Choc Cherry and Coconut	1,863	461	6.3	17.4	10	62.6	31.1	–
Dark Choc, Coconut & Macadamia NutBar	2,264	540	14.2	37.5	10.4	33.8	16.9	17
Fruit Free Muesli Bars	1,796	435	8.7	17.3	2	56	11.6	20
Gluten free muesli	1,933	457	10	22	3	53	20	400
Gourmet Porridge Sachets Honey, Vanilla & Cinnamon	1,650	383	12	8	1.5	63.8	11.8	2
Gourmet Porridge Sachets Super Berry & Coconut	1,670	400	12.2	10	3	59.4	13	5
Gourmet Protein Bar Roasted Peanut Pistachio & Honey	1,845	443	27.5	17.8	3.5	40.3	19.8	305
Gut Loving Granola Honey Roasted Almond & Vanilla	1,701	407	9.1	16.7	2.2	46.2	11.1	11
High Protein Crisp Dark Choc Caramel	1,909	167	0	0	0	34.4	0	0
High Protein Crisp Double Choc Mint	1,802	430	33.6	14.8	10.6	39.6	21.6	562
LOW SUGAR & LOW CARB Honeycomb Whip	3,598	1,133	77.1	38.1	16.6	33.2	14.6	596
Low Sugar Granola Raspberry & Coconut	1,670	399	10	16.4	4.7	44.7	4.9	5
Low Sugar Granola Raspberry & Coconut	1,671	402	10	16.4	4.4	44.4	4.9	30
Muesli Bars Classic Fruit & Nut	1,796	424	8.7	17.3	2	56	11.6	20
Multigrain Muesli Bar Milk Choc Strawberry	1,831	433	7.3	17.7	12	58	24.3	113
Natural Fruit Straps	1,129	268	1.4	0.7	0	61.4	46.4	29
Nut bar	702	162	4.4	9.4	2	14.8	5.1	20
Nut Bars Low Sugar & Low Carb Dark Choc, Roasted Almond & Cashew	2,056	491	16.2	35.3	13.5	18.2	4.7	60
Oat slice	2,108	502	7.1	26	18.6	57.4	29.1	174
Oat Slice - Belgian Chocolate Brownie	1,943	452	6.3	22	15	54	23.3	62
Oat slice Belgium Chocolate Brownie	1,056	253	3.7	13.3	8.9	28	14	90
Oat Slice Golden Oat & Coconut	2,154	477	7.4	27.7	19.7	56.3	27.1	186
Overnight Chia & Oat Sachets Berry & Coconut	1,793	428	14.6	21.7	4.3	33.7	16.6	11
Peanut Butter Brownie (Protein Bakes)	1,911	456	15.4	21	15.4	49.1	28.6	316
Peanut Butter Protein Bars	1,757	389	14.2	20.7	2.7	41.6	32.9	207
Porridge Sachets Almond, Pecan & Hazelnut	1,750	418	14.2	14.7	2.1	51.4	1.4	3
Porridge Sachets Apple, Sultana & Cinnamon	656	390	5.2	3.8	0.6	23.4	3.6	0
Protein Bake Salted Caramel	1,823	434	15.7	18.3	12	50	27.7	369
Protein Bar	1,946	400	25.8	22.3	5.5	37.3	21.1	228
Protein Bar Dark Choc & Cranberry	2,058	468	26.3	26.8	5.5	33.5	23	130
Protein Brownie Choc Nut Fudge	1,830	439	15.7	18.9	4	47.4	28.3	283
Protein Caramelised Biscuit	1,958	466	27.5	20.3	12.3	42.8	28.8	420
PROTEIN CLUSTERS Cranberry & Coconut	1,667	464	17.8	9.3	2.4	57.3	23.3	140
Protein Clusters Vanilla Cinnamon Crumble	1,696	407	17.6	10.4	1.6	57.1	18.2	171
Protein Coconut, Yoghurt & Roasted Nut	2,032	480	25.8	25.5	9.8	36.8	18.8	240
Protein Dark Choc & Cranberry	2,058	373	26.3	26.8	5.5	33.5	23	130
Protein Dark Choc Pretzel	2,231	477	28.8	23.8	12.8	35.5	19.5	500
Protein Dark Choc Pretzel	802	475	2.7	12.6	7	16.3	12.4	62
Protein Dark Choc Pretzel Bar	1,997	475	28.8	23.8	12.8	35.5	19.5	500
Protein Double Dark Choc	1,985	483	26.5	26.5	13.5	30.3	18.5	278
Protein Greek Style Yoghurt & Berry	1,998	478	25.8	24.8	5.5	36.3	22.8	220
Protein Greek Style Yoghurt & Berry	2,000	357	25.9	24.8	5.5	36.3	22.8	220
Protein Iced Coffee	1,974	425	25	24.8	6.3	35.3	20.5	233
Protein Pistachio Bar	738	354	11	7.1	2.7	16.1	7.9	184
Protein Porridge Sachets Almond, Vanilla & Cinnamon	1,665	409	23.1	10	1.1	49.1	0	9
Protein Porridge Sachets Caramelised Biscuit	1,611	212	22	5.8	1.4	56	16.6	30
Protein Rich Granola	1,845	440	18.2	15.3	1.8	53.2	12.3	85
Protein Rich Granola Almond & Hazelnut	1,859	424	19.1	14.4	1.6	56	5.1	11
Protein Salted Caramel Nut Butter	2,174	490	26	29	6	35.3	15.3	385
Protein Salted Dark Choc & Almond	1,991	475	26	27.8	6	26.5	14.8	378
Protein Slice Dark Choc, Crisp & Roasted Nut	2,003	486	16.9	24.9	12.3	46.9	31.1	277
Roasted NutBar	2,227	534	17.1	36	4.6	31.7	14	14
Seed & Plant Protein Raspberry & Pistachio	1,848	460	25.7	24.3	3.7	23.7	11	183
Sticky Date Pudding	1,785	378	9.3	6.4	1.1	76.2	17.5	10
Toasted Muesli	1,884	449	11.3	20.7	2.7	50.2	8.4	13
Toasted Muesli Original Fruit Free	1,980	488	13.3	21.9	2.6	50.3	9.2	6
Toasted Muesli Original Fruit Free	1,880	449	11.3	20.6	2.6	50.2	8.5	13
Toasted Muesli Super Berry Cranberry & Blueberry	1,870	447	15.3	22.1	3.5	46.6	18	7